Intro to Pole Fitness with Katja

If you have never experienced working out on a pole, an intro to pole class can give you a great taste of what the excitement is all about. To read more about our introductory class, click here.

Pole Fluidity with Yoko

A glamorous pole fitness and choreography class combined into one! To read more about our pole fluidity class, click here.

Exotic Dance with Yoko

In this class, you'll slink, clack, split and learn a million ways to show you what you got! To learn more about our exotic dance class, click here.

Lyra Hoop with Sophia

Lyra (also called aerial hoop, aerial ring, or cerceau) is a large steel hoop that is suspended from a single point on the ceiling. To learn more about our lyra hoop class, click here.